Just how capable are we really? A famous doctor once stated that we should have the ability to save our own life. What does that mean? To help us out, I have put together a list, that would enable us to do just that. Feel free to comment, or add on.
1. Swim a decent distance (or just be able to swim)
2. Sprint fast over a decent distance
3. Being able to handle one's body weight in various positions
4. Train in a combat art
5. Become streetwise
6. Have some knowledge of first aid