Monday, 8 December 2008

Winter Darts Training, I'm ready!

I'm looking forwards to breaking up and having the 'break'. Well my break will be like any ones...enjoying films, food n drink, family friends...and hard training! I have chance to catch up with my Karate Kata's and Kung Fu. I'll run up hills, stretch and perform calisthenics. Ill squeeze out isometrics and perform dynamic tension until my body looks and feels better. I'll relax with some 80's films. And...who knows!!!

1 comment:

Wim Demeere said...

Best of luck with the training! I'll be doing pretty much the same thing: less teaching and more time for my own training and conditioning.

Hope you enjoy it as much as I will,

Wim