Saturday, 9 August 2008

MY TRAINING ENVIRONMENTS

The thing that I like about this secluded field, is that it's lower than the main road and you are out of view. I use it for sprint training with a tyre strapped to me. My the steel fence is a set of steps, in which I run up and perform push ups on. I haven't been here for a while, so that's my next training ground.

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