Thursday, 22 January 2009

The Phoenix Eye


At present, I have been practising Kung Fu's Phoenix Eye. I'll not go into detail as it is very dangerous to the unsupervised. It is for attacking soft tissue areas to limbs and nerves, and I feel it is true empty hand combat at its peak. It is almost as if you have a weapon all of a sudden without really having one. Conditioning is a must like you can see from the photo, conditioning in its self can be a form of anything in which serves you stronger in any area of your life, not just martial arts.

Friday, 9 January 2009

White Crane Fist Style


I'm enjoying my introduction into The White Crane System in Kung Fu, taught to me by Sifu WushuRichard on YouTube in China. The art suits me well as I am thin and fast, and I'm unearthing the over looked truths to this gentle yet yielding and effective style. I wont share to much here because I'm still a student and always will be, but to put it bluntly it can face off against most attacks I'd say being similar to Wing Chun & Preying Mantis. Slowly I am returning back to the self, my true self. He has being lost for a while with only his mind lingering. I love the martial arts and the nice people involved in it. Without it I wonder who I'd actually be without it?

Thursday, 8 January 2009

Black Skies


It lurks within us all. The shadow self which feeds on insecurities and grows stronger by our self doubts. With the right faith, information and courage, we can light up our lives. We can be who we want to be, choose to be. We all feel trapped at times, my martial arts has helped light my darkest rooms. How? Well, I've forgave myself many times over and others, then cleaned up my diet and cleansed my body through breathing exercises and training. Mental training has to go hand in hand with the psyical so the third eye can see far from now. I build a newer armour, not for show but for know.

Wednesday, 31 December 2008

Enter The New Year!


It's the time to reflect on what you achieved in 2008, and what maybe you did not. That's fine, it's life and we just have to make the best of now. So here are my goals for 2009 (not resolutions)
Train my writing craft for the future.
cherish my family more than ever before (friends too)
Fitness, running, skipping.
More flexibility for my martial arts training.
Continue my Kung Fu and Karate training.
Weapons improvements, Nunchakus/staff (bo)/Escrima/Sai's
Basically total body conditioning so I am fit for my life ahead.
Whatever you have as goals or aims in 2009, just build a bit at a time and you will soon have your castle. Be patient with your self but disciplined, nature takes time to shed skins so your armour will be tougher than before. Then you may sit here this time next year and smile.
Happy new year!

Monday, 22 December 2008

I have an insecure jealous side?

I thought I was wiser with age, that the Scorpio in me was tamed. I understand now that like the moon resting along the current of the river, it can become bumpy and settle once more. I accept my flaws and get over my resent of these powerful feelings that hound me. I protect myself and fear hurt and rejection, I need to roll with the punches more and just grow up.
I find peace and inner solace in helping others, I'm a listener and a giver. I enjoy having fun and being silly. I look at life through my eyes, and now I understand that whether good or bad that I feel and experience...I am me through and through.

Saturday, 20 December 2008

Spiritual feelings...a third eye?

I wonder if they can feel what I feel when I'm thinking my thoughts? I doubt it, not the shallow ones who are loud and arrogant. I have a deep thinking nature and I enjoy meeting people along the same plane of thought. Respectful, thoughtful and fun. You can't beat just been plain daft, but you must possess the humour to go there...the third eye. We exist in space, where time is here and not. We take everything for granted, me included. I have always had a way in which I cant seem to relate to people who have no imagination, I call these people Goonies. The Goonies are not below me or me above them and I'm wrong in labelling them like this, but interacting with some people you feel like your the only one until you click with other people and then get on wicked. The trees, sky, and birds are watching us...dare you watch them back, dare you feel the wind from the mountains where the Falcon soars? Dare you just have the courage to be yourself? Me too, I'm trying to become braver every day...wish me luck.